Anxiety · Mental Health · Self-Care

Anxiety

I’m fine,

normal even.

If I didn’t tell you, you would never know.

Pressure on my chest

Elevated heart rate

Perfect smile

Daily.

Says the right things

 

Pounding drum

Calm demeanor

Racing pulse

Gentle touch

Flickering eyes

The ocean inside my ears.

What’s that you say?

Sorry,

Distracted.

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