Sleeping is something that I have always been good at. I can sleep in the car, I can sleep on a bus, I can sleep on a plane, and as I go on listing places this sounds more like a Dr. Seuss rhyme.
However, whenever I travel for business I cannot sleep worth a lick. Even in some of the nicest hotels with plush comfy beds and fluffy pillows I am at a loss.
I’ve tried warm baths at night or sitting in the hot tub. A drink or two helps me drift off, but I don’t stay asleep. Even Xanax doesn’t make a difference on these trips.
This is unbelievably irritating because I need to be rested for work and there is no good reason and why I can’t sleep.
Do you have trouble sleeping on business trips? Please comment below with advice!
I sometimes face this problem.
I try to blink my eyes continuously for a minute or two and it works.
Try it out.
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I will have to try this!
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Do let me Know if it works for you as well.
Also have a look at posts on my blog and follow if you enjoy 🙂
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I sleep 1000 times easier in a hotel when I’m alone. Sometimes I turn the water on in the bathtub as cold as possible and soak my feet in it for a few minutes. When I take them out, they tingle.
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